I’ve been snowboarding for over a decade and been lucky enough not to have anything serious until recently. I went up boarding to celebrate my birthday with friends, didn’t have enough speed on a jump and ended on the flat/knuckling it and wrecking my right knee that took brunt of it, popping knee out from under me (I’m goofy)- it was the worst pain ever! (I’ve put my body through some abusive stuff and jujitsu instructors once told me I have a high pain tolerance while demonstrating moves on me and not getting the normal reactions).

további részletek:
Downtime Suggestions-Advice for ACL/meniscus knee injury