I was wondering if the vet’s here knew of any specific types of off season training that would help train/improve my overall balance on the board? Lately I’ve been trying some squats with an overturned Bosu Ball, I balance on the flat base in my general snowboarding stance while doing squats or holding a squat position while going heel-toe. Sometimes I even do this while switching a 10-15lb medicine ball from hand to hand.

további részletek:
Wondering about training for Balance?